This morning I attended a half day talk on health related workshop - The Ultimate Life & Health mastery Congress 2011. 5 local and international speakers covered various topics which included laughter-workout as the first workshop and laughter exercise. I found it quite interesting and may want to recommend it to be conducted in my company.
Learned quite a fair bit on bad oil and good oil. One interesting remark is that what do you do with fat intake? The answer is either you burn it or you wear it....how true and interesting.
Another speaker talked about how to select a brand or rather any medicine or food supplement i.e. what to look food when selecting a particular type of food supplement.
The workshop also promote health magazine, water filter, health products and even fasting program.
Well, this is one of the most healthy Sunday mornings to me. I am so glad that I have decided to attend this workshop at the last minute.
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